Top 10 Keto or Low Carb Things to Buy at Trader Joe’s on a Budget

Top 10 Keto or Low Carb Things to Buy at Trader Joe’s on a Budget

As many of you know from following this blog or knowing me, I have tried to do low carb on and off for years due to diabetes running in my family – oh, and I’m fluffy and want to lose weight, too. However, I recently started following more of a Keto approach (back in December) and am paying very close attention to what ingredients are in my food. It is truly amazing when you start looking at what they put in our food how much junk we put in our bodies. I always “thought” I was eating healthy, but even things such as cheese or frozen vegetables can have added hidden ingredients. Continue reading Top 10 Keto or Low Carb Things to Buy at Trader Joe’s on a Budget

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